Elia & Kolly

"Our goal should be big enough to turn it in a dream that we are obsessed to reach. The persistance, focus and confidence of success will naturally bring us at our highest."

Hi Elia !

Elia's description coming soon!

Hi Kolly !

My Name is Amandine, I'm 29 from Switzerland. Sports always had a huge place in my life, happiness and mental balance  since I'm 3 years old. I've practiced dance, a sort of gymnastics, some downhill and mountain climbing. I've started bodybuilding in 2019, as my dream since my youngest age was to be a professional athlete in a sport. 

It's at my first competition ever that I turned IFBB Pro in November 2020. I then decided to bring all my heart and energy to build my athlete image as well as my business. Since 2022, I realized with coaching that sharing my experience with about 250 different people means a lot to me, both the mental and physical aspect. 

Being able to be a part of the evolution & progress of everyone who decided to accord me his/her trust and to realize their dreams and goals, to see them getting self confident, to share the emotions of a sport and to guide them through the whole journey became my motivation and that's why I decided to invest my whole energy on it. 

The experience, the mindest and the passion for training and the goals are in the center of my priorities since years now,  and I'm having a huge pleasure working with absolutely every goal. 

If you also have a goal, that you're looking to reach a new level, a new physique, to get a  winner mindset followed by a professional athlete who would take care of building you 100% personalized plans for you, and to follow you all the way, you're at the right place ! 

Elia & Kolly's values:

We make the training part something very precise and professional as we think that’s one of the most important factor to target a goal and success, when it’s often too much neglected. We work with specific approaches and techniques. We adapt the plans to each athlete depending on their goals, schedule, wishes, equipment, injuries.

Communication is really important to us, as well as the relationship between the athlete and the coach. We want to make sure that you can get the best experience for your journey.

You can get the expertise and opinion from two athletes, male and female. We work as a team and both want you to success. We complete each other with the knowledge, to make sure that everyone, no matter the level, goal, age or gender can receive the best coaching. We can communicate in 3 languages!

We for now work with two different set up when it comes to file/document, Elia is working with a very nice application and I'm still more old school with PDF and WhatsApp. You absolutely can choose what suits you the best on this part too.

We really care for any human who would trust ourselves for their goals. Bodybuilding and sport for us is everything and we absolutely love to share experiences, knowledge and emotions of our sport.

Our online coaching is very complete and professional. We even can bring you some help for posing, you can get a free 15min call before signing up, we can adapt to each kind of routine or goals when it comes to meal plan, and absolutely every detail of the programs are 100% suited for each athlete. And again, we are not in a traditional boring and not advanced split when it comes to training but we go deeper in each detail. 

We want a very solid team and that everyone feels home and supported as they deserve. 

We are really happy to welcome you in our team!

- Elia & Kolly